Meal Details Name: Shitake Turkey Egg Drop Soup Contains: Mushrooms, Egg Diets: Whole30, Low-Carb, Gluten-free, Keto, Vegetarian Shitake Turkey Egg Drop Soup Sauté fresh ginger, sliced shitakes and ground turkey in a soup pot until turkey is broken apart well and mostly cooked through. Then add in chicken stock, coconut aminos, salt, pepper, and bring […]
Meal Details Name: Moroccan Braised Chicken Thighs with Vegetable Paella Contains: Chicken Diets: Whole30, Low-Carb, Gluten-free, Keto Moroccan Braised Chicken Thighs with Vegetable Paella Combine chicken with crushed tomatoes, spices, olives, apricots and salt. Simply cook uncovered at 300 degrees for 2 hours. For paella, sauté the peppers and cauliflower rice with spices and salt, […]
Meal Details Name: Lamb Gyro Meatballs with Spiced Rice Contains: Lamb Diets: Whole30, Gluten-free Lamb Gyro Meatballs with Spiced Rice Sauté granulated onion with frozen spinach and season well with gyro seasoning and salt. Then combine vegetable mix with ground lamb and make one tiny sample to taste. Form into 4 uniform meatballs per serving. […]
Meal Details Name: Curry Beet and Sweet Potato Hash with Mango Chutney Contains: Mango, Sweet Potato, Curry Diets: Vegan, Vegetarian, Whole30, Low-Carb, Gluten-free Curry Beet and Sweet Potato Hash with Mango Chutney Wash veggies. Combine sweet potatoes and beets with oil, curry, garlic and salt. Roast at 400 for 15-20 minutes. Then fold in kale […]
Meal Details Name: Shredded Chicken Enchiladas Contains: Chicken Diets: Whole30, Keto, Low-Carb, Gluten-Free Shredded Chicken Enchiladas Combine shredded chicken with sautéed spinach, granulated garlic and salt. Make a simple sauce with tomato sauce, jalapeno, yellow onion and chili powder. Simmer on the stove for 20 minutes and then layer, like a casserole, tortillas, chicken and […]
Meal Details Name: Chinese Chicken Salad Contains: Chicken Diets: Whole30, Keto, Paleo, Low-Carb, Gluten-Free Chinese Chicken Salad Cook and pull chicken. Combine all ingredients. Season to taste. Package in a 2 cup container. Gluten-Free Low-Carb All Organic Ingredients USDA Gourmet Check Availability & Order “Prepared with purpose has been providing me lunches for a year […]
Meal Details Name: Green Chili and Spinach Stuffed Pork Burger with Plantains Contains: Pork Diets: Whole30, Keto, Paleo, Low-Carb, Gluten-Free Green Chili and Spinach Stuffed Pork Burger with Plantains Sauté frozen spinach and season with garlic, onion, salt and smoked paprika. Add the sautéed spinach and the green chile salsa to the raw ground pork […]
Meal Details Name: Shrimp Scampi with Squash Noodles Contains: Seafood Diets: Whole30, Keto, Paleo, Low-Carb, Gluten-Free Shrimp Scampi with Squash Noodles Sauté spinach with coconut oil, granulated garlic and onion, salt and italian seasoning. Toss the spinach with the yellow squash. Season to taste. For shrimp: Pat shrimp dry and sauté in a very hot […]
Meal Details Name: Coconut Red Curry Vegetables Contains: Vegetables, Nuts Diets: Whole30, Vegan. Vegetarian, Keto, Gluten-free Coconut Red Curry Vegetables In a large saute pan, saute sweet potatoes in coconut oil until slightly cooked. Add in broccoli, bell peppers, and onions and cook until onions are almost translucent. Add in the coconut milk, red curry […]
Meal Details Name: Mushroom Leek and Kale Frittata Contains: Kale, Mushrooms Diets: Whole30, Keto, Vegan, Vegetarian Mushroom Leek and Kale Frittata In a sauté pan, heat coconut oil then add in the leeks then the mushrooms. Keep on high heat so the mushrooms brown and don’t get watery. Then add in the kale and garlic […]
